Ingredients

  • Portabella mushroom
  • Potato
  • Avocado
  • Parsley/cilantro
  • Onions
  • Tomatoes
  • Cheddar cheese
  • Olive oil
  • Spices: garlic, black pepper, Himalayan salt, thyme
  • Fresh lime/lemon

$13.50

Stuffed Mushroom(Vegan)

$13.50

Ingredients

  • Portabella mushroom
  • Potato
  • Avocado
  • Parsley/cilantro
  • Onions
  • Tomatoes
  • Cheddar cheese
  • Olive oil
  • Spices: garlic, black pepper, Himalayan salt, thyme
  • Fresh lime/lemon

Size Regular(1 pc) Large
Calories 416 624
Protein 28 42
Carbs 10 26
Good fat 29 44
Fiber 6 9
Sugar 1 2
Sodium 252 mg 378 mg
Cholesterol  74 mg 111 mg

 

 

Why this meal?

Mushrooms are high in antioxidants. Antioxidants are chemicals that get rid of free radicals, a type of chemical that can harm a person’s body cells, potentially leading to cancer. Selenium is a mineral that is not present in most fruits and vegetables but can be found in mushrooms. It plays a role in liver enzyme function and helps detoxify some cancer-causing compounds in the body. Additionally, selenium prevents inflammation and also decreases tumor growth rates.

Moreover, it’s a great choice of the popular keto diet!